When I came across Dan Harris’ book 10% Happier, I couldn’t wait to read it. I had been working on a follow-up post to one of my previous articles (10 Tricks for Staying Happy When Your Spouse is Traveling), so the timing couldn’t have been better. I hastily added myself to the waiting list at the library without reading the full title, so I had no idea what I was actually going to be reading about when my turn finally came. (more…)