Every since the new year my husband and I have been trying to seriously increase our fruit and vegetable intake, so when we got a juicer last month we were sooooo excited. We started to have a homemade juice each morning in place of breakfast. Obviously there is an unbelievably long list of benefits to doing this, but there was one factor that was seriously bothering us – juicing removes a lot of the fiber from your vegetables and fruit.
How to Add Fiber to Your Juices
categories: Food & Cooking