Tag: motivation

How to Create a Vision Board

What if you could look at a picture of your dream life and in an instant it became your reality? That's exactly what a vision board can do! Here are some tips to make a truly effective and inspiring vision board that will be sure to change your life.

What if you could look at a picture of your dream life and in an instant it became your reality?  It may seem far fetched, but there is tons of research suggesting it’s possible. Not to mention anecdotal evidence coming from some of the world’s most successful people. And once you know how to create a vision board, you’ll be one step closer to living your dream life just like they are. 

Vision boards have a simple but amazing concept.  If you visualize the life you want, then you’ll ultimately obtain it. They’re an amazing source of inspiration and motivation for basically any goal you could possibly have.

Here is how the classic vision board works:  You gather pictures that embody the life you want to have and you create a collage of the images on a bulletin board.  You should spend time looking over your vision board at least once a day and voila! You’ve got instant inspiration to achieve your dreams.

While creating the classic vision board is pretty easy, I’ve found that they don’t always look that great over time or they’re pushed aside as yet another unfinished project. This is a huge shame because they truly are very effective!  So how do you create a vision board that is effective and inspiring? Follow some of these tips to ensure your success:

 

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The Only New Year’s Resolution You Need to Accomplish Everything

In a few days I’m going to publish a post that will be full of resources and tips that will help accomplish your New Year’s resolution, no matter what it may be. I’ve been working on it for a while, and throughout the process I kept coming back to the same realization:

 

There’s really only one New Year’s resolution you need that will accomplish all other resolutions you may have.

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7 Documentaries that Will Scare You Skinny

I’m a total documentary junkie, so when I come across a good one that I love, I typically do what I can to find more like it.  That is exactly what happened after I watched one of these (I’ve watched them each a few times so I can’t even remember which one was the first!).  The greatest part about these specific documentaries is that they are bound and determined to very, very seriously change the way you eat.  I’m not exaggerating – there’s just no way you can’t be affected by the messages in these movies.

So…if you’re looking for a way to jump start a diet, make a lifestyle change, lose weight, or are just in need of filling your Netflix queue, watch. these. documentaries.  I’m telling you, you will be thinking differently once you’re done!

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10 Ways to Make Your Own Luck

I am completely convinced that we each have the ability to make our own luck. Sure, there’s an element of random chance, but you also have to be at the right place, at the right time – and that we have more control over than we think. You can’t win the lottery if you don’t buy a ticket, right?

So how, exactly, do you make your own luck?

Here’s what I think you should do:

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