Journaling to relieve anxiety is one of the greatest tools that you’ll ever develop. It is life-changing, easy, and reliable. These journal ideas for anxiety relief will help you get started so you can experience this for yourself.
Suffering from anxiety is exhausting, frustrating, and confusing. Anxiety is ruthless and it can be really difficult to get rid of. So when something harmless and easy can actually alleviate anxious feelings, it’s without a doubt worth a try!
And that’s exactly what journaling does – it will relieve anxiety, both immediately and long-term. It is such a powerful tool, but is often brushed off because it doesn’t seem like it could actually be that powerful.
BUT IT IS.
If this is your first experience using a journal for anxiety, I’m really excited for you! Your life is about to get easier. Try out as many of these journaling techniques as you can to find out which is your favorite.
Are you ready to blow your kids’ mind? Want the best October yet? You can actually get a Halloween Advent calendar to savor every single spectacular day of October…plan every single Halloween-ish activity…and truly savor the weirdest, most bizarre holiday ever.
I am a huge holiday person, but Christmas has always taken center stage once the weather starts cooling off. But as my kids get older, Halloween has become more and more exciting! So when I discovered these Halloween Advent calendars (also called Halloween countdown calendars), I felt like I hit the jackpot!
The holiday season is finally upon us and one of the best ways to help usher in the first big day is with these fun Halloween movies for kids!
Nothing makes Halloween more fun than a bunch of kids that are really excited to celebrate and Halloween movies are such a great way to get the holiday started early.
Some of these movies are creepy (but still good for kids) and others are just cute and fun…but all are Halloween-themed!
So update your Netflix queue with these great Halloween movies for kids and cozy up with some popcorn. This is a great way to spend a rainy October afternoon (or weekend).
If there’s one worry I hear the most from fellow mom bloggers, both new and old, it’s this: “I think my blog’s too broad. I need to niche-down but I don’t know how.” This worry has haunted me from the very beginning of my first blog…and to this day, it still sneaks into my head sometimes.
But the reality is that this just isn’t true! You don’t need a well-defined niche to have a successful blog. Some of the most successful blogs out there are massive, with so many different topics and categories that they basically become experts in everything.
You can succeed with a broad topic blog. People do it everyday!
There are a lot of fun things for kids to do over the summer. But when your kids are staying at home with you, you don’t just want to keep them busy. You want to keep them engaged and, dare I say, maybe even learn something in the process…which is why you need some really fun summer challenges for kids.
Summer challenges are such a fun solution and your kids will really get excited about the process, which will make them LOVE what they’re doing.
I can’t tell you how excited I am at this discovery. I’m a total LUSH bath bomb addict, but as you may or may not know, those things are expensive! They are hands down the highest quality bath bombs you will find, but at $7-$8 a bomb, it becomes a true luxury.
But I can’t pay that much every time I want to relax in a bath!
Finding the best gifts for 2-year old girls is one of the best jobs I’ve got. The toddler years are some of the best and they just get so excited for everything you give them.
You can opt for fun or educational toys, cute clothes and accessories, and even start to introduce easy arts and crafts!
All of the gifts on this list were huge hits with both of my 2-year olds, as well as all of their friends and family. You can’t go wrong with these, so I hope they make your shopping easy.
Congrats on this fun milestone! Enjoy this year.